Useful Links
These websites may be useful to you however we are not responsible for the content of external websites.
Anxiety
http://www.psychology.org.au/publications/tip_sheets/anxiety/
http://www.beyondblue.org.au/the-facts/anxiety
https://ecouch.anu.edu.au/welcome
https://www.sane.org/information/factsheets-podcasts/158-anxiety-disorders
Depression
http://www.beyondblue.org.au/the-facts/depression
https://ecouch.anu.edu.au/welcome
https://www.sane.org/information/factsheets-podcasts/178-depression
http://www.blackdoginstitute.org.au/
https://moodgym.anu.edu.au/welcome
https://psychologywriting.com/blog/supporting-a-friend-who-has-depression-best-tips-resources
Children's Issues
http://raisingchildren.net.au/
http://www.healthdirect.gov.au/kids-health
http://www.psychology.org.au/public/topics/childsexualabuse/
https://www.psychology.org.au/publications/tip_sheets/bullying/
Teens
http://au.reachout.com/
https://www.psychology.org.au/publications/tip_sheets/girls_positive_image/
https://www.psychology.org.au/publications/tip_sheets/bullying/
Drug & Alcohol
https://www.psychology.org.au/community/public-interest/drugs-alcohol/
http://www.al-anon.org/australia/
http://mnclhd.health.nsw.gov.au/about/drug-and-alcohol-services/port-macquarie-drug-and-alcohol-service/
Smoking & Other Addictions
http://www.gamblinghelp.nsw.gov.au/
https://www.icanquit.com.au
Trauma
https://www.psychology.org.au/publications/tip_sheets/trauma/
http://www.acpmh.unimelb.edu.au/
https://www.ptsd.va.gov/understand/index.asp
Domestic Violence
Liberty Cottage Port Macquarie
Telephone Counselling & Online Support
You can make an appointment to see Tracey between the following hours: